Session Focus: Trancend
When our self work has brought us to inner peace and clarity, our final phase of our growth journey will be to transcend the needs and desires of the ego and focus our intention on improving the world around us.
Let's explore a path together that encompasses reaching new levels of self awareness and self growth, that ultimately leads to taking actions that help you discover and hone into your interests, talents, and passions.
• Self-transcendence is finding purpose in something bigger than self. Some find their purpose in parenting, others in helping people.
• Some find purpose in their career, others in their communities. There is no right or wrong answer, but the goal is to find our own meaning in the world around us to align with an empowering purpose.
• Start to connect with the mystery, beauty, and awe of life.
JOURNAL PROMPT: Transcend
Aligning interests, experiences and skillsets into purpose and meaning for our daily lives.
Explore the areas of overlap.
(Purpose workshop coming soon)
Click here for your CBT workbook: Please work on this throughout the week between treatments/post-treatments.