With over 25 years of clinical experience, I provide integrative, trauma-informed psychotherapy for adults. My work is grounded in the belief that healing is not only possible but often arises from within, through the body’s innate wisdom and the individual’s evolving relationship to both their internal and external worlds.
I specialize in working with trauma survivors and offer a compassionate, active, and collaborative approach to therapy. I draw from a variety of modalities including EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioral Therapy (CBT), insight-oriented psychotherapies, and somatic-based techniques. These tools support clients in developing deeper awareness, emotional resilience, and the capacity to safely process and integrate difficult experiences.
My focus on integrative healing allows me to tailor sessions to each person’s needs, emphasizing the connection between mind, body, and environment. When it aligns with a client’s values and worldview, I also incorporate spiritual practices and orientations to support a deeper sense of meaning, connection, and well-being. Whether addressing chronic stress, complex trauma, or the desire to live with greater clarity and vitality, I strive to create a therapeutic space where clients feel supported, respected, and empowered to reclaim their wholeness.
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