I am a Licensed Professional Counselor (LPC) in Arizona with over 10 years of clinical experience helping adults navigate trauma, anxiety, grief, relationship challenges, life transitions, and the lasting effects of childhood experiences. My fee is $120 for a 60-minute session.

My approach is warm, collaborative, and trauma-informed. I believe healing isn't about becoming someone new—it's about reconnecting with the person you've always been beneath the burdens you've carried. I strive to create a safe, compassionate space where clients feel understood, supported, and empowered to create lasting change.

I specialize in working with women who are healing from trauma, abusive relationships, grief, life transitions, and the integration of transformative experiences.

My primary therapeutic approach is Internal Family Systems (IFS) therapy, which I integrate with EMDR (EMDRIA-trained), mindfulness, somatic awareness, attachment-informed therapy, and other trauma-informed modalities tailored to each client's unique needs. I have also completed the Heart of Healing Apprenticeship, an advanced training in ketamine-assisted IFS psychotherapy, and I enjoy supporting clients through preparation and integration for transformative healing experiences.

More than 20 years ago, I began my own healing journey as a therapy client. That experience inspired me to become a therapist and continues to shape the way I practice today—with humility, curiosity, and deep respect for each person's innate capacity to heal.

It is a privilege to walk alongside my clients as they cultivate greater self-compassion, resilience, confidence, and hope while creating lives that feel more authentic, connected, and meaningful.

About Me

Specializes in

Trauma
Grief
Abusive Relationships
Life Transitions
Integration of Transformative Experiences

Serves ages

No items found.

Licensed in

Arizona

Treatment methods

Internal Family Systems
EMDR
Mindfulness
Somatic
Attachment-Informed Therapy
Trauma-informed
IFS

Better U

Client Success Stories