Michelle Ingrosso, LMHC, is a Licensed Mental Health Counselor with 8+ years of clinical experience, currently licensed in the state of Florida. She provides in-person therapy in Miami as well as secure telehealth sessions statewide. Michelle works collaboratively with ketamine-assisted treatment teams to support clients before, during, and after ketamine sessions, helping translate insights into meaningful, lasting change.
Michelle specializes in working with high-achieving professionals, entrepreneurs, and adults experiencing anxiety, burnout, perfectionism, and life transitions. Many of her clients are outwardly successful but struggle internally with chronic stress, emotional overwhelm, rumination, and difficulty slowing down or feeling present. She also has experience supporting clients navigating depression, trauma-related symptoms, and identity or role shifts.
Her therapeutic approach is integrative and evidence-based, drawing primarily from Cognitive Behavioral Therapy (CBT) and Acceptance Commitment Therapy (ACT) skills, trauma-informed care, and mindfulness-based interventions. Within ketamine-assisted psychotherapy, Michelle focuses on preparation, intention setting, emotional regulation, and post-session integration to help clients make sense of their experiences and apply insights in practical, grounded ways.
Michelle is known for her warm, calm, and direct style. She offers a supportive yet structured space that balances emotional safety with actionable tools. Her work emphasizes self-awareness, nervous system regulation, and building sustainable coping strategies rather than “fixing” clients or pushing rapid change.
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