Josh Brewster

Josh Brewster brings over 20 years of experience to his practice, skillfully guiding individuals and couples through challenges ranging from anxiety, depression, and ADHD to complex grief, relationship stress, addictions, infidelity, professional burnout, and life transitions. Known for his adaptable and collaborative approach, Josh believes therapy should be uniquely tailored to each client. He integrates various evidence-based practices, including cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), solution-focused therapy, mindfulness-based interventions, and motivational interviewing, ensuring the therapeutic approach resonates deeply with each individual's needs and helps them in reaching their goals. Josh is excited to incorporate Ketamine-Assisted Psychotherapy (KAP) into his practice, inspired by the promising results many are experiencing. He views KAP as a powerful tool that can facilitate deep emotional insights and breakthroughs, often beyond the reach of conventional therapeutic methods. His enthusiasm for KAP stems from its potential to provide meaningful relief and profound personal growth, especially for those struggling with persistent depression, anxiety, addictions, and trauma. His sessions are dynamic, incorporating humor, warmth, and practicality, and he emphasizes client-driven therapy, placing you firmly in the driver's seat. Josh is committed to empowering clients with practical tools and strategies, guiding them toward clarity, confidence, and lasting emotional well-being.