Jane Faacks

For more than 30 years, I’ve had the privilege of walking alongside adults as they navigate trauma, life transitions, and the tender work of healing. My approach is grounded, steady, and deeply respectful of each person’s story. I believe healing happens in a space where you feel seen, supported, and empowered to move at your own pace.I draw from EMDR, Internal Family Systems (IFS), and supportive counseling to help clients process painful experiences, reconnect with their strengths, and build a sense of internal safety. These approaches allow us to work gently yet effectively honoring both the emotional and physiological layers of trauma.Clients often describe me as calm, curious, compassionate, and practical. I value collaboration and will always meet you where you are, offering guidance without pressure and structure without judgment. Whether you’re working through long‑standing trauma, navigating current stressors, or seeking a deeper understanding of yourself, my goal is to help you feel more grounded, connected, and whole.