Graham Leggett

I’ve been around for a long time, and I’ve been around the block.  From an early age, I was intrigued by the motivations and mysteries of people.  Over decades I have mixed my interest in psychology with other goals that include achievement in business and raising a family.  At stage of life when I can do anything I want, I choose to practice psychotherapy as it remains fascinating to me and helpful to others.     Psychedelics, including ketamine therapy, can have extraordinary benefits but can also result in disappointment.  The most reliable benefits are achieved with careful preparation and following up with integration of your new experiences and insights.  Preparation, support and integration is best be provided within the framework provided by a trusted and insightful therapist.     I utilize several therapeutic models (such as CBT, IFS, EMDR, etc) to understand and address your unique situation and problems. While the models are great, it is most important to understand you and match any therapy to your unique personality and situation.Throughout the process, I strive to meet you as you are and clear the path to where you want to be.    In addition to addressing your concerns and symptoms, therapy has positive dimensions.  I am always looking for ways to connect with your truth, your feelings, your power, and your freedom.  Therapy is a positive process to enhance your well-being, promote satisfying relationships, and have the effect you want in your world.