Licensed Marriage & Family Therapist (LMFT)

Elizabeth Cappelletti

250
19+ Years of Experience
Virtual & In office

Elizabeth is a licensed marriage and family therapist who integrates traditional psychotherapy with holistic, body-based approaches to support deep healing and transformation. She works with teens, adults, and couples navigating anxiety, trauma, self-worth challenges, chronic illness, eating disorders, grief, and life transitions. Elizabeth combines evidence-based modalities such as EMDR, Brainspotting, and CBT with integrative tools like art therapy, mindfulness, Breathwork, sound healing, and hypnotherapy. She is trained in Ketamine-Assisted Psychotherapy (KAP) and offers compassionate guidance for clients exploring expanded states of consciousness for healing and growth.Her approach is deeply intuitive, somatic, and creative—rooted in a belief that healing happens when we reconnect with the wisdom of the body, process stored emotions, and cultivate inner safety. Elizabeth also draws from her personal healing journey and is passionate about holding space for others to feel seen, empowered, and restored.

About Me

Specializes in

Child and Adolesence
Couples
Anxiety
Grief and trauma
Chronic illness and pain
Eating disorders

Serves ages

Adults (18 to 64)

Licensed in

California

Treatment methods

EMDR
Art therapy
CBT
MBCT (Mindfulness)
Hypnotherapy
KAP

Better U

Client Success Stories