Ashley Strong

Hi, I’m Ashley. I specialize in working with high-achieving adults navigating the pivotal years of their 20s and 30s, whose lives look great on paper, but who internally feel disconnected or unfulfilled. If you’re dealing with professional burnout, messy relationship dynamics, or a general sense of being "stuck" despite your success, you’re in the right place. My style is warm and relaxed, but also direct and action-oriented. We’ll start by connecting the dots between your past experiences and your current habits, then move quickly into practical ways to help you live more authentically.

I use Ketamine-Assisted Psychotherapy (KAP) because it offers a break from the rigid thinking patterns that keep you stuck. While talk therapy focuses on the conscious mind, ketamine works biologically to quiet the mental "noise." It creates a window of neuroplasticity, allowing your brain to process emotions that often feel too heavy or inaccessible in traditional sessions and reorganize itself by forming new, adaptive neural connections. It’s a powerful way to clarify your values and get back in touch with who you actually are.

I offer in-person sessions in Denver’s City Park West neighborhood and virtual sessions for clients in Colorado and Idaho. I’ve been in the field for over four years and accept Kaiser (Metro Denver) and United Healthcare in Colorado. My self-pay rates are $145 for 55-minute sessions, $175/hour for dosing, and $80 for 30-minute integration. You can find a full pricing breakdown at strongskiestherapy.com/faqs. If you think we’d click, reach out for a quick consultation—I’d love to see if we’re a good fit.