Welcome! I’m so glad to connect. Many challenges stem not only from biology but also from relationships, systemic barriers, and lack of access to resources. As you navigate life’s complexities, my role is to support your empowerment and guide you toward the growth and positive change you seek. Whether you’re carrying the weight of trauma, facing anxiety or depression, struggling with substance use, grieving a loss, or simply hoping to deepen your self-understanding, I am here to support you—with hope, compassion, and a commitment to your wellbeing.I work with adults (18+) and older adults, including BIPOC, immigrants, and underserved communities. Using a trauma-informed, relational-cultural, strengths- and attachment-based approach, I support clients facing addiction, stress, and life changes. I also offer psychedelic harm-reduction education in my practice.I'm glad that you are taking steps towards your mental health. My goal is to create a safe, supportive space where you feel secure, understood, and empowered. Guided by trust, compassion, and care, the therapeutic sessions will nurture your healing, growth, and self-discovery. Reach out at 206-963-6337 for consultation & I look forward to working with you.

About Me

Specializes in

Trauma
PTSD
Life Transitions
Psychedelics for Healing
Grief
Immigrant Issues
Open Relationships Non-Monogamy
Relationship Issues
Self-Esteem
Stress
Women's issues

Serves ages

Adults (18 to 64)

Licensed in

Ohio

Treatment methods

Attachment based
CBT
Culturally Responsive Therapy
DBT
Eclectic
Humanistic
MBCT (Mindfulness)
Trauma Focused Therapy
Multicultural

Better U

Client Success Stories