Alicia Collins

I specialize in helping high-achieving millennial women heal from anxiety, deep-rooted self-worth struggles, and the impact of relational trauma. My clients are often the ones who appear put-together on the outside but feel overwhelmed, unseen, or not good enough underneath it all. Together, we work to untangle the patterns that keep them stuck—so they can build lives, relationships, and identities rooted in clarity, confidence, and self-trust.  -Therapeutic modalities (CBT, DBT, etc)   I believe the relationship you have with your therapist is the most powerful tool in the healing process. That’s why I approach all of my work through a deeply relational lens—prioritizing safety, attunement, and trust as the foundation for transformation. Alongside that, I integrate neuroscience, somatic therapy, and trauma-informed care to support the nervous system and help clients move from survival mode into deeper regulation and self-connection. I'm also trained in EMDR. My work is grounded in science but always centered around the human experience.