HRT2

feel better

We are here to help you achieve personal and clinical breakthroughs from the comfort of your own home.

Address Complex Challenges with Care

Sleep Quality

No more awkward in-person doctor visits. Use the Better U app - from your initial provider online visit to connecting with a licensed provider for ongoing treatment.

Chronic Stress

Managing and reducing chronic stress is facilitated throughtherapy, improving mental and physical health. It helps individuals identifystressors and develop healthy coping strategies.

Weight Loss

For survivors of sexual trauma, therapy provides a supportive environment to process experiences and begin healing. It helps rebuild self-esteem and develop coping mechanisms for triggers.

Sex drive

Treating eating disorders effectively involves therapy, offering a safe space to address underlying issues and develop a healthier relationship with food. Recovery is promoted through various therapeutic approaches like CBT and family therapy.

Brain fog

Therapy assists those with ADHD in developing organizational skills, improving focus, and managing impulsivity. This can enhance productivity and overall quality of life.

Mood swings

Coping strategies for managing chronic pain are provided through therapy, addressing the psychological impacts and improving quality oflife. Patients can develop pain management techniques and reduce stress.

Autism Spectrum Disorder

Individuals with ASD benefit from therapy by enhancing social skills, communication, and daily functioning. It offers a structured environment to work on specific challenges.

Hot flashes

Therapy aids in addressing alcoholism by uncovering the underlying causes of addiction and providing support through recovery. Behavioral therapies and motivational interviewing can help individuals build healthier habits and maintain sobriety.

Body aches

Therapy can help individuals with depression by providing a safe space to explore their feelings and identify negative thought patterns. Through techniques like cognitive-behavioral therapy (CBT), individuals can develop coping strategies and gradually improve their mood and outlook on life.

Fatigue

Therapy helps manage anxiety by teaching relaxation techniques and cognitive restructuring to challenge irrational fears. Through consistent sessions, individuals can gain confidence in their ability to handle anxiety-provoking situations.

Insomnia

For new mothers experiencing postpartum depression, therapy offers essential support to navigate emotional changes and bond with their baby. It provides coping strategies and a safe space to discuss fears and challenges.

Anxiety

Individuals with OCD can manage intrusive thoughts and compulsive behaviors through techniques like cognitive-behavioral therapy (CBT). This approach empowers them to regain control and reduce anxiety.

20,000+

experienced life-changing care

“I tried everything, antidepressants, talk therapy, meditation.. but nothing clicked until I found Better U. For the first time in years, I’m not just surviving, I am actually LIVING.
I thought I was broken, but this therapy showed me I was just stuck, and there was a way out. 1 session was like getting 5 years of therapy, all at once. I feel like I finally know who I am.”

Brian A.

Our streamlined process is simple and straighforward

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Get care today for mood swings

Sleep better

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